Sarah Pantalone, L.M.T.
Prehab and Rehab Massage

My focus and biography

For prehab and rehab and all orthopedic benefits in between.

My multidisciplinary approach is tailored to the needs of my clients each and every session. Both my training and approach enhance the prehabilitative and rehabilitative quality of my work, which especially lends itself to those preparing for surgery, women suffering from the effects from having had a mastectomy, ceasarean section, hysterectomy, etc., and people who have suffered head injuries.

It is my mission to aid my clients in their own journey of healing and self-exploration through a multidisciplinary approach, tailored to their needs each and every session.as reflected in these testimonials.

You can read my story below. 

As a licensed massage therapist who has also spent much of my life as a teacher and a student, I understand well the impact that chronic stress and long hours seated at a computer, over books and writing or correcting papers have on the body of both students and educators alike. In fact, it was the impact these factors had on my own physical, emotional, mental and spiritual wellbeing, that led me to seek help minimizing my pain and beginning to work out the misalignments in my own body.

Through dietary changes, increased physical activity and a plethora of alternative therapies--therapeutic massage and somatic bodywork including visceral manipulation and lymphatic drainage, non-traditional physical therapy, chiropractic care, and acupuncture--I recovered almost completely healthy alignment and movement function within my own body. Over the past decade or so, CranioSacral Therapy, the postural corrective integration of NeuroLymphatic Reactive Triads™, and techniques to rehabilitate scar tissue and fascial adhesions have provided me relief from the pain and discomfort caused by my pregnancy, Ceasarean section and a few other life events.

It was this profound transformative process that I experienced and continue to experience that led me into this profession.  

Schedule an appointment with me today to find out if my style resonates with you and can contribute to your journey of healing and self-exploration.